Online Coaching

Monthly programs developed to help with guidance.

Month of workouts and meals will be provided, includes 1 personal training session and each week will be check ins via email, phone, or skype.

HybridPlan online and in-person

$150/month

1 month of workouts and meals

1 personal training session

weekly check ins via email, phone, or skype

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DigitalPlan personal pocket coach

$120/month

1 month of workouts and meals

weekly check ins via email, phone, or skype

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Get in Touch with Us to Sign up for a Plan

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400 Monarch Ave #10
Ajax, ON L1S 3W6
(905) 239-0114
Mon - Fri: 7am - 9pm
Sat & Sun: 9am - 6pm
info@trainlikeheroes.com