*must graduate Olympic lifting workshop prior to attending*
2x/week
3x/week
unlimited
*Scroll down to register*
Hero Workouts
Wushu is primarily composed of Taolu (Forms/Kata), which is a display of skills including: stances, kicks, punches, balances, jump kicks, sweeps etc.) Learn to control your body, developing your body and building up your flexibility to perform stylish kicks on command like Jet Li or Jackie Chan in the movies. (Fun Fact: Jackie Chan, Jet Li, Ray Park and Donnie Yen are practitioners of Wushu)
Book a Class
Get in Touch with Us to Sign up for a Plan
400 Monarch Ave #10
Ajax, ON L1S 3W6
(905) 239-0114 Mon, Wed & Fri: 9am - 9pm
Tue & Thu: 7am - 9pm
Sat & Sun: 9am - 1pm info@trainlikeheroes.com